Dry the fish: Pat the fish dry with a paper towel. You’ll have to add a few minutes to the cook time in your recipe to account for the lack of thawing, but you can poach, steam, bake, broil or grill fish straight from the freezer! We took to the frozen food aisle and grabbed some battered fish fillets for a taste test. Recipes Using Frozen Breaded Fish Fillets. Here’s how to do it: Remove the fish from the freezer: Remove the fish from the freezer and from its packaging. Place the Frozen Fish Filets in the Pyrex Casserole Dish. The fish should smell sweet and fresh, not fishy, and should be firm textured. 45. Apr 15, 2012 - Create a quick meal recipe by dressing up frozen breaded fish fillets with traditional Italian ingredients. The fish fillets you buy in the market unless you're buying right from the dock, have been frozen and thawed. The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze in this light and tasty alternative to fried fish. Apr 15, 2012 - Create a quick meal recipe by dressing up frozen breaded fish fillets with traditional Italian ingredients. ... #Baked #Cod #Fish #Recipes #KitchenDreaming See more. 15 minutes. Rinse off frost or ice: Rinse the fish under cold water to remove any frost or ice that’s accumulated. The size of the Filets will determine if you are able to place 4 – 5 filets. It’s true, you don’t! Lemon Butter Sauce for Fish. Arrange fish in a single layer on a baking sheet. Remove frozen fish from all packaging and rinse under cold running water to remove any ice crystals. Start with oven preheated 450 Degrees Fahrenheit. To save money, just buy the frozen fillets and thaw them in the fridge, never ever on the counter. Spanish style rice with smart crunchy breaded fish fillets breaded fish fillets a soscuisine recipe crispy air fryer fish fillets little sunny kitchen patty saveurs breaded whiting fillets Preheat oven to 450°F. Prepare this easy baked fish with haddock, catfish, tilapia, pollock, cod, flounder, or other mild fish fillets. You can skip the thawing process altogether and cook frozen fish straight from the freezer. Brush lightly with oil on all sides. Drizzle half of the Olive Oil into the Pyrex Casserole Dish. Best frozen fish fillets: How these 6 brands ranked in taste test.