Everyone enjoys a good Jack-o-Lantern in October, but don't be so quick to toss those pumpkin seeds! They can be salted or spiced to suit your palate. I guess I’m just old-school. According to this article on The Kitchn, large is good but sometimes the heavier ones tend to have less seeds.. See the 3 simple #HealthyKitchenHacks @TspCurry Click To Tweet. I used sugar pumpkin seeds and mine were certainly super crispy! Grind pumpkin seeds with fresh garlic, parsley, and cilantro leaves. Don’t throw out the seeds! In my experience, the larger the pumpkin the more seeds it will yield. Pumpkin seeds tend to be easily accessible come Halloween, as they’re right inside the pumpkins many who celebrate this ghoulish holiday turn into jack-o’-lanterns. Drain the seeds in a sieve or colander, and dry thoroughly with towels. Pumpkin seeds also add a satisfying crunch to bakes. Which Pumpkins Have the Best Seeds? Home cook Kim's Cooking Now! Spread the seeds out on a baking sheet and roast in a low oven for around 45 mins or until they are crisp and golden. Add pumpkin seeds to healthy sauteed vegetables. Make a tasty and healthy snack in a few simple steps to add flavor and irresistible texture to each bite. We've got plenty more tips in our guide on how to roast pumpkin seeds. You want the outsides to be browned and crunchy. The shells are edible and are a good source of fiber. Sprinkle pumpkin seeds on top of mixed green salads. You want toasty, golden brown pumpkin seeds, which should take around 20 minutes. You can toast or roast pumpkin seeds in your skillet on top of the stove for a tasty snack. How to Cook Pumpkin Seeds. Grind pumpkin seeds with fresh garlic, parsley, and cilantro leaves. Try a seed to see if they are done. (And don't bother washing the seeds first!) Boiling will ensure that the insides are cooked. While you can remove the nut from inside the seed to eat, the easiest (and tastiest if you ask me) way to eat pumpkin seeds is whole. Note: Some of you say that sugar pumpkin seeds yield much crispier seeds than carving pumpkins. Mix with olive oil and lemon juice for a tasty salad dressing. Drying the seeds before roasting helps them bake up crunchier. Boiling before roasting pumpkin seeds helps to cook the insides of your pumpkin seeds so when you do roast them, you will get perfect crunchy pumpkins seeds. I’ve seen recipes with up to 11 steps…and bake times of up to an hour. Simply remove all the seeds from your pumpkin, then rinse off the stringy, wet orange bits that hold them together. Choose a pumpkin with a flat bottom so it will stay put while you’re carving. Growing up I had only had pumpkin seeds that were baked, but if I’m honest, I prefer to use my stove top over an oven or microwave. Boiling will ensure that the insides are cooked. adds, "If you leave them too wet, the mixture won't stick to the seeds very well (the whole oil doesn't mix with water thing).".

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