This process can greatly enhance your spiritual life as well. It's an interesting practice by simply gazing at the sun every ten seconds during sunrise and/or sunset adding ten more seconds every passing days will promote the aforementioned benefits. Sun gazing benefits offers the sun gazer to experience various spiritual and physical benefits. Their Light nourishes countless evolutions on our planet and others. Staring at the sun may sound like an unusual health practice; however, sun gazing benefits are said to be substantial. It’s called sun gazing. Here are a few examples of what sun gazing can do for you! The art of gazing at the sun is an ancient practice that was performed by many of the ancient civilizations and cultures. Helios and Vesta are Ascended Master Twin Flames who ensoul our sun. There are plenty of reasons why people want to sun gaze, but whatever reasons they may have it all boil down to one purpose to fully enjoy the benefits that sun gazing can offer. The sun is the physical manifestation of the Son behind the sun. Sungazing – […] What got my attention is that there are reports of individuals who sungaze that have no desire to eat any food. You can do this while sun gazing or barefoot walking. Welcome to the second part of my Sun Gazing where I will talk more about the benefits and the perks of Sun Gazing. It is an exercise that supposedly has already been confirmed by NASA . Now over 25 million sites are exploring the health benefits of sun gazing and debating whether it is a safe or dangerous practice! It has been some time now that I am practicing this every day and I can say that it makes me happier, more productive, and most importantly I FEEL AWESOME. But there’s a way to experience even more benefits from the sun too. The Sun Gazing is a practice that returns many benefits to body and mind. Plants, through which every other organism depends on for life, get their energy from the Sun. They are our God Parents. Earth Clinic was one of the first sites on the internet to write about this ancient practice. The key to success to sun gazing be so effective , is in the activation of Pineal Gland . However, for beginning sun gazers it is essential that you follow HRM’s protocol to the letter and not combine sun gazing with meditation, prayer, mudras, qigong and other spiritual techniques. The Solar Healing Center is focused on helping humanity to develop a better understanding of how the sun can be used to heal the mind, body and spirit as demonstrated by Hira Ratan Manek, who, as a result of sungazing, has claimed better physical, mental, emotional and spiritual health. This was due to the myriad of physical, mental and spiritual benefits that the Sun … You can reap many outstanding benefits from the sun gazing, not only for physical health but mental health as well. I wonder if that's true. A friend of mine began sun gazing …