Lemongrass has been shown to promote healthy digestion and drinking it as tea after a meal can prevent getting an upset stomach. Read all about the health benefits of lemongrass and ginger. High intakes of lemongrass tea could damage your liver and stomach. Lemongrass tea helps prevent he accumulation of abdominal fat and promotes the use of stored energy, which helps in preventing diet-induced weight gain. Answers from doctors on can you drink too much lemon grass tea. During the week I probably have about 4-5 cups a day, and today I am on my 7th right now. Well, maybe not. Simply drink a cup of lemongrass tea or use it as a seasoning when cooking to help improve your heart health and reduce your blood pressure. 6. Plus, it is loaded with Vitamin C that strengthens your immunity. If you're regularly drinking lemongrass tea, consult your doctor to discuss benefits and safety. Doctors give trusted answers on uses, effects, side-effects, and cautions: Dr. Hermann on can i drink lemongrass tea while taking coumadin: Honestly there are tons of slimming drinks out there. I'm sure some of the herbal stimulants in some of those products probably get into the breast milk and therefore may not be safe to drink while breastfeeding. The citral present in Lemongrass helps regulate blood sugar levels and also keeps the insulin amounts in check. One or two cups of lemongrass tea a day is safe. Lemongrass tea may help you lose weight faster by boosting metabolism and replacing calorie-laden sugary drinks. Greeks and Romans considered lemongrass tea as the ultimate cure for fever. Boil some fresh lemongrass along with some cloves, a pinch of turmeric and tea leaves. Though the tea is quite healthy, drinking it in excess does harm. Technically I’m not sure we can even call this “tea” because it doesn’t contain any “tea leaves” per say, but you should stop being so nit-picky and just make it anyway. Lemongrass tea contains citral compounds, which have been proven very effective in combatting obesity. Is it unhealthy to drink "too much tea" ??? Stomach and intestinal cramps. When playing with herbal drink recipes, you'll also find that lemongrass pairs well with coconut milk, chili peppers, cucumber, and pear. With increasing popularity around the world, this particular Asian cuisine has helped tea made with lemongrass to become better known in Western countries. Lemongrass and ginger tea is an aromatic, warming, citrus-flavored beverage. Back To TOC. Heals Cold and Flu Lemongrass has antibacterial and anti-fungal properties that help you cope with cold, cough and flu. How Much Lemongrass Tea Can You Drink In A Day? Treats Fever. Medical research on lemongrass tea is still ongoing and has had mixed results. So, I'd say, drink 2-3 cups of peppermint tea (so long as you enjoy them and they make you feel better) and then maybe if you want more herb tea drink some other kind of herb tea.